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I’ve recently been interested in the health benefits of honey. In the course of my research, I’ve noticed several, consistent reasons why we should incorporate more honey into our diets – besides its yummy taste! Since we have an excellent source for honey here at Cream of the West, I thought I’d share my discoveries. Honey possesses [...] Heading into the heart of flu season finds us searching for preventative measures. Read on for a list of recent immune-boosting articles. Prevention – 9 Power Foods That Boost Immunity – Oats and barley, number 2 on the list, appear to have a type of fiber, beta-glucan, with more antimicrobial and antioxidant punch than echinacea, says a [...] |
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