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I don’t seem to be getting any younger, so lately I’ve been reading up on health, especially as it pertains to incorporating more whole grains into our diets, and I’ve come across some very interesting articles. Follows is a list of some interesting tidbits: Health Related Articles WebMD – Breakfasts for Strong Bones – COTW says, “use milk [...]  COTW Happenings Lots of stuff going on at Cream of the West. Our new Office Manager, Liane, is a total quick-study and is getting our office back into ship-shape condition. Mikey has joined Stacy the last few weeks to help make another 2,500 pounds of backpack crunch, to be distributed to students by the Montana Food Bank [...] Seems as if most of what I read anymore touts the nutritional benefits of ‘flax’. I researched and learned that flax contains omega 3 fatty acid that fights disease, helps to prevent cancer and heart disease plus several more health benefits. The problem is that our diets no longer contain enough omega 3 [...] |
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