What a perfect meal – the SMOOTHIE! I’ve been experimenting with ingredients: almonds, flax seed, wheat berries, Cream of the West Roasted Wheat and Roasted Ranch Oats, yogurt, buttermilk, fruit, vegetables…and the list goes on. (I haven’t actually tried vegetables yet, but wouldn’t a sweet carrot or garden-fresh cucumber be good?)
Yesterday’s concoction included: a tablespoon of [...]